Relationships can be complex.
We are here to help you navigate them.
We specialize in helping people to heal their relationships with themselves and others.
In Person and Online Therapy Services
Currently Taking Patients Located in Louisiana
Welcome to Practice
We’re glad you’re here. We know you’ve been searching for a therapist who can offer you something different from what you’ve tried in the past and we’re here to help.
At Modern Therapy and Wellness, we believe that everyone deserves access to quality mental health services, no matter where they live. That’s why we provide modern therapy that is easily accessible and specialized. No need to drive hours out of your way or wait weeks for an appointment—just sit back, relax, and let us take care of everything for you!
We use research-based methods that will help you with your relationship with yourself and others.
Here at MTW, we use research based methods to help our clients. We use:
- Cognitive behavioral techniques
- Mindfulness based approaches
- Gottman method for couples
Convenience & Accessibility
Most of our clients are busy parents or professionals. Here at MTW, we value convienience and accessibility . We provide telehealth for easy access . Our clients enjoy the lack of commuting time and the safety and comfort of their own environment.
We believe that the best therapists have a combination of clinical knowledge and relatability.
Our therapists are relatable therapists who will connect with you so that they can help you best.
Our therapists are highly skilled and motivated to help you reach your goals.
Whether you’re looking to improve your mental health, reduce stress, or overcome a difficult life circumstance, we’ll be here to support you every step of the way.
Who We Are
Our mission is to provide modern therapy that is easily accessible and specialized.
We are an online therapy practice. We provide services to individuals and couples in the state of Louisiana.
We believe that therapy should be warm yet direct.
We believe that therapy should give people skills and tools.
We believe that people can unlearn and relearn
We believe that emotional health is just as important as physical health
We love our clients.
We provide telehealth so that therapy can literally be at your fingertips.
What Sets Us Apart?
We are not blank slate therapists. We are interactional therapists. We will give you feedback. We believe that good therapy includes information, guidance, and tools. We use research-based methods that will help you with your relationship with yourself and others.
How We Help
We will help you to explore all of your options. We help our clients by helping you to remove the barriers that are in the way of living the life that you want to live.
Our therapists are extensively trained in a variety of techniques. They are experienced in helping people like you achieve their goals. Contact us today to find out how we can help you.
Therapy for Individuals and Couples
Therapy can be a great way for individuals and couples to work through difficult issues. By talking openly about your problems and feelings, you can gain a better understanding of each other and find new ways to resolve your issues. Therapy can also help you learn more about yourself and how to manage stress in healthier ways.
We Offer In Person and Virtual Services
We provide a space for people to explore their thoughts and emotions in a safe and confidential setting. We believe that everyone has the potential for growth and change, and we strive to create an environment that fosters healing and exploration.
Frequently Asked Questions
Do you accept health insurance?
We do not. Health Insurance makes partial payments for some therapy services. Health insurance typically does not cover relationship therapy for things like communication, connection, or relational issues. Insurance typically requires a diagnosis. We also want you to be able to choose your provider and treatment length and not have insurance decide that for you.
Do you offer a free phone consultation?
Here at Modern Therapy and Wellness, we believe that the therapeutic match is essential!
We offer a free ten-minute phone consultation so that you can speak to your new therapist and ask questions. You can also ensure that your schedules match up.
You can also get to know us by looking at our blog and our social media @moderntherapyandwellness
Do you offer evening or weekend appointments?
Yes, we do! Our clinicians offer nights and weekend appointments
How does therapy work?
Once you make an appointment, we will send you an intake via our online confidential portal. You can fill out the intake information before your first appointment. We will then send you a link for your virtual appointment before your first session. You can use your phone or your computer for the session.
Our therapists are professional, yet warm and informal.
Here is what you can expect from the first session:
During the first session your therapist will be asking questions to get to know you and your situation.
During the first session your therapist will have their assessment hat on.
It is their job to understand your goals, your needs and the barriers that are in the way of change.
Your therapist will ask about your history and about what you want to work on in therapy.
What do I need to ask my insurance about reimbursement?
What do I need to ask my insurance about reimbursement?
- Do I have out of network coverage?
- How much of the fee is reimbursed?
- Do I have a deductible? How much of my deductible needs to be met prior to receiving reimbursement
- What address should I send my therapy receipts to?
- Do I need any forms filled out?
What is the fee?
Our fees vary depending on which practitioner you see. Click here for a list of therapists and services
Where do you see clients?
Modern Therapy and Wellness offers both in person and virtual services. Our office is located at 4209 Canal Street Suite 204, New Orleans, LA 70119.
We also provide individual and couples therapy virtually in the state of Louisiana. Many of our clients are busy professionals or students who don’t have the time to commute. They find it easy and convenient to do online therapy from their own space. We also see many couples who find it difficult to both be face to face, online therapy makes it possible for them to hop on a virtual sessions from two different locations.
We offer convenient compassionate therapy from the comfort of your own space.
How often do we have to come to therapy?
For the best results, starting with weekly therapy is recommended.
People generally move to twice a month or monthly check ins once they are in a maintenance phase
How do you accept payment?
We accept all major credit card/debit cards.
What is your cancellation policy?
If you cancel with less than 24 hours’ notice, you will be charged for the session