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Conversations with Colleagues: Featuring Erin West
Featuring Erin West, Executive Director of Ellie Mental Health I'm excited to feature Ellie Mental Health in this month's Conversations with Colleagues! Ellie is a wonderful resource in our community. I recently connected Erin West, Executive Director of Ellie Mental...
Traditional Couples Therapy or a Couples Intensive: Which is Better?
If you are considering couples therapy in New Orleans, you may be wondering whether to schedule regular sessions or book a couples intensive. This is a question we hear often at Modern Therapy & Wellness. The answer is that neither format is automatically better....
Why Life Transitions Can Be Hard on Your Relationship
You finally reach a milestone you have been working toward. You move into a new home, welcome a baby, change careers, or retire. You might feel excited and grateful. You might also notice that you and your partner are arguing more, feeling disconnected, or struggling...
How We Damage Our Relationships | Couples Therapy New Orleans
Most relationships aren’t damaged by one argument. More often, the damage happens slowly. It happens in the way we begin talking to each other when we’re frustrated. In the assumptions we make. In how quickly we become defensive. In the conversations we keep trying to...
How Can Therapy Help With Grief If It Can’t Take the Sadness Away?
One of the most understandable questions people ask about grief therapy is: “What is a therapist really going to do? They can’t make me less sad.” And that is true. Therapy cannot undo a loss. It cannot make you stop missing someone. It cannot erase the sadness,...
Weekend Therapy in New Orleans: Finding Support That Fits Your Schedule
Finding time for therapy can be difficult. Between work, school schedules, parenting, appointments, commuting, and everything else that fills the week, even people who want support may struggle to find a therapy appointment that actually fits into their lives. For...