bLOG
Brainspotting: A Power Therapy
At Modern Therapy and Wellness, we strive to provide the most advanced therapies so that our clients can feel their best. We are now offering brainspotting. Brainspotting is one of the powerful brain therapies that is being used to make quick changes. Brianspotting is...
Recognizing Anxiety in Men
Author: William Laird, LMSW He pulled the car into the driveway, turning the engine off while staring at the lit rooms where hisfamily sat. He noticed the paint peeling around the front door, and the grass was getting too high. Hisfrustration mounted as he wondered...
6 ways to enjoy the New Orleans Saints Sober: Go Saints!
This past Sunday the New Orleans Saints kicked off against the Titans and this Monday they play the Packers. There is a fall feeling in the air and the feeling of excitement that comes along with gameday In New Orleans. With that said, football season can be a...
Understanding Disenfranchised Grief: When your grief goes unrecognized
Author: Jane Troescher, LMSW Therapist at Modern Therapy and Wellness Disenfranchised: deprived of some right, privilege, or immunity What is it like when your loss goes unrecognized, or even stigmatized? This is a commonelement of grief that people are unaware has a...
Walk and Talk Therapy: what is it?
Walk and Talk therapy falls under the umbrella of Ecotherapy. Ecotherapy is a nature-based approach to healing. It includes working with the environment as an approach to healing. When we are outdoors, our senses are more engaged. Walk and Talk therapy allows you to...
What you need to know about Men’s Mental Health
This is an interview with William Laird, LMSW on Men's Mental Health. William Laird is a therapist here at Modern Therapy and Wellness. Why do you think men’s mental health is important? It’s important because mental health is directly tied to physical health, and...