bLOG
Adult ADHD Is More Than Being Distracted: How Therapy Can Help
When people think about ADHD, they often think children in school being easily distracted. But many are not aware of how thinks look for adults with ADHD. ADHD can show up in your work, your relationships, your routines, your emotions, and even in the way you think...
How to Find the Right Therapist in New Orleans
Choosing a therapist is one of the most personal decisions you’ll make. Whether you’re looking for support with anxiety, your relationship, trauma, parenting, or a major life transition, finding someone who feels like the right fit matters. If you’ve started searching...
Back to School Anxiety Isn’t Just for Kids
As August approaches, conversations often focus on school supplies, new teachers, schedules, and getting everyone ready for another year. But there is another side of the back-to-school season that doesn’t get talked about nearly as often. Some parents feel…sad. Not...
Meet the Therapist: Eric Hendrix, LMSW, LAC | New Orleans Therapist
Finding the right therapist is about finding someone you feel comfortable talking with and someone who can walk alongside you through life's challenges. Today, we're introducing you to Eric Hendrix, LMSW, LAC, a therapist at Modern Therapy & Wellness who provides...
Traveling Sober? Here’s How to Set Yourself Up for Success
Whether you’re newly sober, exploring a sober-curious lifestyle, or supporting someone in recovery, traveling can bring unique challenges. Vacations often disrupt our routines, place us in unfamiliar environments, and center around celebrations where alcohol may be...
Parenting, Connection, and What Children Need Most
Featuring Lydia Jaunet, Child & Family Therapist and Director of Therapy Services at Brennan & Associates At Modern Therapy & Wellness, many of the couples we work with are also raising children. We know that parenting is one of the most meaningful and...


