Jane Troescher, PLPC

Get to Know Jane

Jane Troescher is a Licensed Professional Counselor. Jane works with adults, adolescents and couples.  She is particularly experienced in addiction, relationships, grief, anxiety, chronic pain and sexuality concerns. Jane is a trauma informed therapist and is trained in brainspotting which she uses to further her client’s healing in many different areas.

Jane graduated with her Master’s in Clinical Mental Health Counseling from Southeastern Louisiana University in 2020. Counseling is her passion. She believes that the working relationship between client and counselor is the most important component in therapy. While self-reflection is exciting and rewarding, therapy can be difficult and emotionally taxing. Because of this, her main goal is to assure that her clients feel heard and supported throughout the healing process. Jane encourages her clients to ask questions about therapy and she talks them through every step of the process. She works as a team with her clients to identify what is best for them.
“My hope is that I can aid people in creating internal awareness and finding ways to live authentically within the context of their lives. The main areas of interest of mine as a therapist include grief, chronic illness, chronic pain, anxiety, and gender and sexuality concerns. I am LGBT+ affirming, sex positive, and sex worker allied. I love working with young adults and college students. I prioritize cultural competency and enjoy working with people who come from many different backgrounds. I use an integrative approach to therapy, mainly utilizing Feminist and Existential theories of counseling. I also implement CBT, DBT, internal family systems, brainspotting,mindfulness, and expressive arts interventions. I utilize techniques that I believe fit well with each client depending on their needs.