Sophia Stevenson, LMSW

Get to Know Sophia

Sophia received her Master’s degree in Social Work from Tulane University in 2021. Sophia has experience working with individuals navigating addiction recovery, trauma, and life transitions. Before becoming a therapist, Sophia was a case manager at the Covenant House of New Orleans, and has experience as a pastry chef assistant and a production assistant in the film/television industry.

Sophia is warm, compassionate, and draws on her own experiences as a person in addiction recovery to create a space where clients feel safe, supported, and understood. Sophia utilizes Dialectical Behavioral Therapy, Internal Family Systems, and Narrative Therapy to help clients discover new ways of moving forward in their lives.

 

Research Based

Here at MTW, we use research based methods to help our clients. We use:

  • Cognitive behavioral techniques
  • Mindfulness based approaches
  • Gottman method for couples

Convenience & Accessibility

Most of our clients are busy parents or professionals. Here at MTW, we value convienience and accessibility . We provide telehealth for easy access . Our clients enjoy the lack of commuting time and the safety and comfort of their own environment.

Relatable Therapists

We believe that the best therapists have a combination of clinical knowledge and relatability.

Our therapists are relatable therapists who will connect with you so that they can help you best.

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Goal Oriented

Our therapists are goal oriented. We are here to help you to reach your goals

Therapy for Individuals and Couples

Therapy can be a great way for individuals and couples to work through difficult issues. By talking openly about your problems and feelings, you can gain a better understanding of each other and find new ways to resolve your issues. Therapy can also help you learn more about yourself and how to manage stress in healthier ways.

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Individual Therapy

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Child Care

We Offer Virtual & In-Person Sessions

We provide a space for people to explore their thoughts and emotions in a safe and confidential setting. We believe that everyone has the potential for growth and change, and we strive to create an environment that fosters healing and exploration.