bLOG
The Anxious Avoidant Relationship Cycle: Why One Partner Pursues and and the Other Withdraws
One of the most common patterns we see in couples therapy is the anxious–avoidant relationship cycle. If this dynamic exists in your relationship, it can feel confusing and exhausting. One partner may want more conversation, reassurance, or closeness, while the other...
Women in Wellness: 3 Inspiring Women and Organizations in New Orleans
This Women’s History Month, we’re celebrating women in New Orleans who are helping others heal, grow, and feel supported. From women’s health education to building community for mothers and supporting recovery, these leaders are making a meaningful impact in the...
Why You Keep Having the Same Fight in Your Relationship
Many couples feel like they are having the same argument over and over again. You may notice that small disagreements quickly turn into big conflicts. Conversations that start calmly suddenly escalate. And even when you try to resolve things, the tension seems to...
Brainspotting: When Talking isn’t enough
Many people come to therapy with insight. They understand why they feel the way they do. They can name their patterns. They may even know exactly where those patterns began. And yet, despite all that awareness, something doesn’t shift. Sometimes anxiety still floods...
Your ADHD Partner Wants You to Know
ADHD is often misunderstood in relationships. It’s a difference in how the brain regulates attention, emotion, motivation, and even time. Because relationships are built on daily interactions, such as, conversations, plans, emotional presence, and follow-through, ADHD...
Discernment Couples Therapy: Making Clear choices in Your Relationship
What Is Discernment Therapy for Couples? When couples come to therapy, not all of them know for sure that they want to work on their relationship. Some are stuck in a uncertain place where they aren't sure whether they want to work on the relationship or not....