by Kelley Lockhart Delaune, LCSW | Oct 19, 2026 | Uncategorized
You finally reach a milestone you have been working toward. You move into a new home, welcome a baby, change careers, or retire. You might feel excited and grateful. You might also notice that you and your partner are arguing more, feeling disconnected, or struggling...
by Kelley Lockhart Delaune, LCSW | Oct 6, 2026 | Couples Connection, couples therapy, Uncategorized
Most relationships aren’t damaged by one argument. More often, the damage happens slowly. It happens in the way we begin talking to each other when we’re frustrated. In the assumptions we make. In how quickly we become defensive. In the conversations we keep trying to...
by Kelley Lockhart Delaune, LCSW | Sep 29, 2026 | Grief
One of the most understandable questions people ask about grief therapy is: “What is a therapist really going to do? They can’t make me less sad.” And that is true. Therapy cannot undo a loss. It cannot make you stop missing someone. It cannot erase the sadness,...
by Kelley Lockhart Delaune, LCSW | Sep 5, 2026 | Therapy, Uncategorized
Finding time for therapy can be difficult. Between work, school schedules, parenting, appointments, commuting, and everything else that fills the week, even people who want support may struggle to find a therapy appointment that actually fits into their lives. For...
by Kelley Lockhart Delaune, LCSW | Aug 19, 2026 | Therapy, Uncategorized
Finding a therapist who feels like the right fit can be challenging. It can become even more confusing when you learn that the therapist you want to see is not in network with your insurance plan. The good news is that some insurance plans include out-of-network...
