by Kelley Lockhart Delaune, LCSW | Oct 19, 2026 | Uncategorized
You finally reach a milestone you have been working toward. You move into a new home, welcome a baby, change careers, or retire. You might feel excited and grateful. You might also notice that you and your partner are arguing more, feeling disconnected, or struggling...
by Kelley Lockhart Delaune, LCSW | Oct 6, 2026 | Couples Connection, couples therapy, Uncategorized
Most relationships aren’t damaged by one argument. More often, the damage happens slowly. It happens in the way we begin talking to each other when we’re frustrated. In the assumptions we make. In how quickly we become defensive. In the conversations we keep trying to...
by Kelley Lockhart Delaune, LCSW | Sep 5, 2026 | Therapy, Uncategorized
Finding time for therapy can be difficult. Between work, school schedules, parenting, appointments, commuting, and everything else that fills the week, even people who want support may struggle to find a therapy appointment that actually fits into their lives. For...
by Kelley Lockhart Delaune, LCSW | Aug 19, 2026 | Therapy, Uncategorized
Finding a therapist who feels like the right fit can be challenging. It can become even more confusing when you learn that the therapist you want to see is not in network with your insurance plan. The good news is that some insurance plans include out-of-network...
by Kelley Lockhart Delaune, LCSW | Aug 10, 2026 | Uncategorized
When people think about ADHD, they often think children in school being easily distracted. But many are not aware of how thinks look for adults with ADHD. ADHD can show up in your work, your relationships, your routines, your emotions, and even in the way you think...
by Kelley Lockhart Delaune, LCSW | Aug 4, 2026 | Mental Health, Therapy, Uncategorized
Choosing a therapist is one of the most personal decisions you’ll make. Whether you’re looking for support with anxiety, your relationship, trauma, parenting, or a major life transition, finding someone who feels like the right fit matters. If you’ve started searching...
