by Kelley Lockhart Delaune, LCSW | Feb 6, 2026 | Therapy, Trauma, Trauma Therapy, Uncategorized
Many people come to therapy with insight. They understand why they feel the way they do. They can name their patterns. They may even know exactly where those patterns began. And yet, despite all that awareness, something doesn’t shift. Sometimes anxiety still floods...
by Kelley Lockhart Delaune, LCSW | Sep 23, 2025 | Therapy, Trauma Therapy, Uncategorized
When someone has lived through trauma, whether a single event or a series of overwhelming experiences, the impact doesn’t just disappear once the situation is over. Trauma can shape how the body responds to stress, how safe a person feels in relationships, and how...
