by Kelley Lockhart Delaune, LCSW | Jan 2, 2026 | Addiction / Substance Use, Book Reviews
Book Review: Not Drinking Tonight by Amanda E. White — A Compassionate Guide to Rethinking Alcohol If you’ve ever found yourself reaching for a glass of wine out of habit, stress, or emotional fatigue, Not Drinking Tonight by licensed therapist Amanda E. White offers...
by Kelley Lockhart Delaune, LCSW | Dec 27, 2025 | Addiction / Substance Use, Uncategorized
Alcoholism and addiction are often misunderstood. Many people think it’s simply a matter of willpower, but research and clinical experience show it’s far more complex. Addiction affects the brain, behavior, and body, creating patterns that are difficult to break...
by Kelley Lockhart Delaune, LCSW | Jul 6, 2025 | Addiction / Substance Use, Mental Health, Uncategorized
We live In New Orleans where the emphasis is often on pleasure, festivity and celebration. You can drink alcohol in the streets in New Orleans, which is unlike many cities. Many bars are open 24/7 here. Almost everything is celebrated with a drink here, even death. As...
by Kelley Lockhart Delaune, LCSW | Nov 18, 2023 | Addiction / Substance Use
Ask most people how they got sober, and they will tell you, one day at a time. Similar to running 5 miles or 10 or 20, you can’t think about all of that mileage. You have to look at getting through what is right in front of you. Early sobriety is the same. With...
by Kelley Lockhart Delaune, LCSW | Sep 15, 2023 | Addiction / Substance Use
This past Sunday the New Orleans Saints kicked off against the Titans and this Monday they play the Packers. There is a fall feeling in the air and the feeling of excitement that comes along with gameday In New Orleans. With that said, football season can be a...
by Kelley Lockhart Delaune, LCSW | Jan 18, 2023 | Addiction / Substance Use, Wellness
Typical thoughts about New Orleans are associated with drinking but there is actually a big, wonderful recovery community here in New Orleans. There is also a community of people who are focused on a healthy lifestyle. Things are popping up all over the city that...
