by Kelley Lockhart Delaune, LCSW | Jul 24, 2026 | Anxiety, Mental Health, Uncategorized
As August approaches, conversations often focus on school supplies, new teachers, schedules, and getting everyone ready for another year. But there is another side of the back-to-school season that doesn’t get talked about nearly as often. Some parents feel…sad. Not...
by Kelley Lockhart Delaune, LCSW | Jun 13, 2026 | Anxiety, Therapy, Uncategorized
Overthinking happens when your mind convinces you that if you just analyze something long enough, you’ll finally find certainty, relief, or the perfect answer. Unfortunately, that relief rarely comes. Instead, you can end up stuck in a loop. You replay the...
by Kelley Lockhart Delaune, LCSW | May 5, 2026 | Anxiety
When most people think about anxiety, they picture worry. Racing thoughts. Overthinking. Stress. and while that can certainly be part of anxiety, it often shows up in ways that are much harder to recognize….especially if you’ve been living with it for a long...
by Kelley Lockhart Delaune, LCSW | Sep 18, 2023 | Anxiety, Mental Health
Author: William Laird, LMSW He pulled the car into the driveway, turning the engine off while staring at the lit rooms where hisfamily sat. He noticed the paint peeling around the front door, and the grass was getting too high. Hisfrustration mounted as he wondered...
