by Kelley Lockhart Delaune, LCSW | Sep 29, 2026 | Grief
One of the most understandable questions people ask about grief therapy is: “What is a therapist really going to do? They can’t make me less sad.” And that is true. Therapy cannot undo a loss. It cannot make you stop missing someone. It cannot erase the sadness,...
by Kelley Lockhart Delaune, LCSW | Dec 31, 2023 | Grief, Mental Health, Uncategorized, Wellness
I don’t know about you, but I love a good reset. The New Year is a time when we can reflect on our past year and think about what we want to bring into the next year. However, this is not the type of article that is going to tell you what type of goals to set....
by Kelley Lockhart Delaune, LCSW | Nov 30, 2023 | Grief, Uncategorized
Author: Jane Troescher, LPC Grieving during the holiday season is a nearly universal experience that we rarely acknowledge,or discuss. Whether we’ve experienced the loss of a family member, childhood home, pet, relationship,or financial stability, dealing with any...
by Kelley Lockhart Delaune, LCSW | May 3, 2023 | Grief
Grief is complicated and its’s highly personal. I want to talk today about a type of grief that is common, yet rarely discussed. It is called ambiguous grief or loss. Dr. Pauline Boss coined the term and has been a leader in the study of this type of grief....
